Some people have a difficult time defining their personal space and this is oftentimes because they have poor boundaries. In other words, they're limit setting challenged. Some people mean well, they maybe just have a difficult time saying, "no." We live in a society perpetuated by social media and everyone wants to be "liked" and feel included and a part of something bigger than themselves. However, at the expense of being considered "in the know" and "popular" and even "well informed" we often lose our sense of purpose and identity because we're caught up in the social media world and between navigating that culture, coupled with balancing school, work, and everything in between, we sometimes lose our sense of purpose. Hence, remember the boundary thing I mentioned earlier. We should all learn to set healthy boundaries in what often seems like a boundary-less world. Therefore, let's start with you, learn to set healthy limits……..indulgence is highly overrated! Finding sanity means finding balance in an unbalanced world. So, repeat after me…..Boundaries promote sanity in this insane world. Now take a deep breath….breathe in and out and repeat.
by-Terri Adeshola